by Preparation Call Editorial Team | Apr 9, 2025 | Preparation Call, Preparation Supplies
Sometimes it may become necessary for you to tighten-up and live frugally. Living on a Survival Diet in a Pinch may become an urgency.
In the cities and towns of most states, there are dozens or more supermarkets. Fast food places are in abundance so there’s a never-ending variety of food choices. With all of these food choices, you might find it surprising to learn you can actually live and thrive on only a handful of different foods.
Not only can you thrive on fewer food choices, but your body will be able to get the nutrients it needs to be healthy even on less. Why is this important new? Because in the event of a natural catastrophe or a government economic meltdown, you’ll have to be prepared to survive.
When you have no access to supermarkets or other places that sell food, all you can count on are the food supplies that you can take in your backpack or the food that you get from living off the land.
Your body needs protein, fats and carbohydrates. Since a backpack can’t hold all of the food you need for a long-term survival situation, you have to be prepared. Your body has to have the bare necessities in order to live.
Some of these bare necessities are known as superfoods. They not only give the body great nutrients – such as iron and calcium – but they can be dried for longer periods of storage time, too.
You want to make sure that your body has what it needs to stay healthy, so you’ll want foods that contain vitamins and fiber. You’ll also want foods that are loaded with antioxidants, too.
Potassium foods are good for the body – as are foods that can lower your cholesterol. Foods from sea and natural waters can help provide the nutrients your body needs as well.
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Getting ready now to live off the land makes good sense. If you have foods already growing that can feed yourself and your family, then you can do well with long term survival.
It’s a good idea to have emergency food packed, but you don’t know how long that food is going to have to last you and eventually the rations will run out. But you can begin now and plant foods that can be the staples you need.
You can grow fruit and all sorts of healthy foods. In fact, living off the land, off the foods you grow for yourself, is actually better for you than what you can buy prepackaged at the supermarket.
Prepare now by planning your garden with seeds and plants, but also take the time to learn what plants that grow in the wild are edible in case you and your family have to leave the area where your garden is growing.
by Preparation Call Editorial Team | Apr 9, 2025 | Preparation Call, Preparation Guide, Preparation Supplies
If you are in preparedness, here are survival supplies you should be storing long-term.
Surviving long-term after a disaster will depend on how well you prepared before the disaster struck. You need to gather what you need to survive right now. You can store the items in a cool, dry place and have it on hand for when it’s needed.
There are four important things you have to remember when preparing for long-term survival. Those four things are: the need for shelter to be safe from the elements, first aid, food and water and the ability to protect yourself from people or animals that would attempt to harm you.
Long-term supplies to set aside for safety from the elements should be tents for each member of the family if you’re going to use single man tents, sleeping bags, thermal blankets and ponchos.
Safety from the elements also includes the ability to keep warm if necessary. You’ll need an axe for cutting wood for fires, a way to start a fire – such as waterproof matches or a lighter, gloves and a multi tool.
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For first aid survival, you’ll need a first aid kit that includes insect repellent, personal hygiene items and field dressings. You’ll need tweezers, scissors and a surgical kit. You may not know how to close a large wound, but in case you have to save a life, you should know this information. You can keep a how-to guide on hand with your supplies. Make sure you have supplies that will treat teeth or eye problems too.
You should be able to protect yourself and your family from harm. Some people choose to arm themselves with guns and ammunition. If you choose to do that, make sure you store the ammunition in a waterproof box.
In the event that long-term survival is needed, your food supply should already be on hand. You’ll want foods that can store for years without the possibility of spoil. Start with your basic foods – like sugar, coffee, powered milk and staples like flour and salt.
Foods that will keep stored for many years are peanut butter, beans and rice. Canned foods are an excellent choice to have on hand as long as you have a handheld can opener. An electric one won’t do you much good if the power is out!
Store up canned foods like chili, fruits, soups and meats like tuna, salmon, and chicken. Trail mix, beef jerky and powdered juices can all be safely stored for years. If you prepare now, you can make homemade canned items like fruits and vegetables that can last until they’re needed.
When you’re storing foods that are in packages, you’ll need to put those down into a container to keep them safe from insects or mice. You can buy bulk supplies of MREs (meals ready to eat) that can feed an entire family for a year or longer.
Have communication sources like a cell phone and a battery operated CB radio. You’ll want to get LED flashlights and lanterns, waterproof bags for clothing and you’ll want to have a way to clean your clothes. Store a laundry board and a five gallon bucket with some laundry soap and bleach.
Because stress can build quickly in a long-term survival event, store games and other stress busters with your supplies, especially if you have children.
by Preparation Call Editorial Team | Apr 9, 2025 | Preparation Call, Preparation Guide, Preparation Supplies
Human beings have a strong will to survive, but that will can easily get beaten down when faced with overwhelming situations. A situation is only overwhelming when there’s a lack of knowledge or skill. When you know what do to because you’ve already planned ahead of time, you can act on instinct rather than react in a panic.
Fire drills are practiced in schools (and should be in your home, too) so that everyone will know what he or she is supposed to do. When you perform a task often enough, you can do it automatically without thinking about it when an emergency hits.
Test yourself by conducting drills by going camping on the weekends and only bring your survival bag. Camp in inclement weather so you’ll be prepared to handle that, but remember to let someone know the area where you’re going to go camping.
Practice often so you’ll know what to do in the event of weather disasters, health emergencies and threats to your safety. Practice using the first aid kit, treating a wound, an unconscious person, practice setting a broken bone, treating a burn, etc. Practice what to do if you’re unable to call for help and you’re wounded.
It’s important because the best way to survive is to practice what you’re going to do in any worst case scenario. You might not live in an area prone to tornadoes, but that doesn’t mean one won’t happen-be prepared for the unexpected.
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Number one, prepare yourself mentally. If you allow the situation to overwhelm you or to make you fall into the trap of self-pity, your survival odds drop. The first step to take is to assess your situation and realize that you need three things – shelter, food and water. Of the three, find shelter first, a water supply second and food last.
Of course, practice is easy when you’re already prepared for survival. You should have a stockpile of food and necessities already gathered in your emergency pantry for your survival.
You should have staples in large quantities. Have water jugs filled and ready in your emergency pantry. Besides food, have batteries, flashlights and a camp stove put back as well.
But you should also get survival guides and study those so that you’ll know what to do if you have to get your food source from the land. For example, some people advocate eating plants, but certain plants will not only upset your stomach, they’ll kill you. What you want to do is to hope the worst case scenario never takes place – but you want to be prepared for it if it does.
